The heart is a mysterious and sacred place, the source of both our greatest joys and deepest sorrows. But what does it truly mean to hold the heart as our refuge? Enter the deep heart, the stillness and sanctuary within us that is the key to unlocking its hidden treasures.
Nestled in the core of our being, the deep heart is where we can connect with the subtle prana forces that flow throughout our body. It's a place of feeling and sensing, where the wisdom of the past merges with the present moment. While the mind looks forward, seeking a vision of the future, the deep heart draws us backward with the weight of our emotions and experiences.
Understanding the Heart-Mind Connection
You may have noticed this tension between the heart and mind in the way people hold themselves. A head thrust forward, a heart caved in, or a forced attempt to expand the chest all reveal our struggle to find balance.
Discovering the Deep Heart's Sanctuary
To tap into the deep heart's expansive wisdom, we must first learn to be still and allow sensations to arise without judgment or attachment to the past. By creating space for our feelings to open and deepen on their own, we can access the hidden dimensions of the heart.
Through this process, we gain access to the heart's unique language, a subtle feeling of wisdom that guides us towards greater self-awareness and understanding.
The deep heart is the seat of our intuition and the wellspring of our most profound insights.
The information contained above is provided for entertainment purposes only. The contents of this article are not intended to amount to advice on your personal situation and you should not rely on any of the contents of this article. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article. The Writer and Shoshin Therapies disclaim all liability and responsibility arising from any reliance placed on any of the contents of this article.
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