The microcosmic orbit is a meditation practice used with the Taoist sexual arts. This exercise involves an energy flow circuit that runs through several of the body's main meridians or internal energy channels. What this means is that energy travels up the spine and down the front of the body. The placement of the tongue to the roof of the mouth, which functions as a conduit to aid the energy in effecting its downward flow, is critical to this circuit. You may feel this flow as a part of your overall being or connected to individual points in the body around the orbit. Both methods are beneficial.
How to Unlock Sexual Energy With Microcosmic Orbit Meditation
At the base of the spine, our sexual energy lies dormant, much like a sleeping coiled serpent waiting to be roused from its slumber, or like a seed waiting to germinate, blossom, and grow. It is this root energy, the power contained within the sexual organs, perineum, and pelvic region that is our connection to the earth.
When this coiled energy is awakened and released, it flows up the spine, propelled much like the releasing of a tightly bound metal spring. It uncoils and shoots through the body. It is at this time when we feel most alive and consumed with arousal and desire.
Once the energy reaches the summit of the microcosmic orbit, it can touch the endless sky above.
When energy flows through this spot, we almost feel as though we are rising above our ordinary experiences and physical constraints. The sensation is boundless, euphoric, and divine for many people.
We feel blessed when energy pours down the front channel, especially after a particularly euphoric encounter. For many, it can be a state of happiness, appreciation, and delight.
This is a Taoist practice you can learn to do during self-pleasure, during lovemaking (tricky for beginners!), or even during your private meditation session to connect with your sexual energy through focused consciousness.
The Benefits of Taoist Microcosmic Orbit Meditation
The benefits of Taoist microcosmic orbit meditation include:
Greater awareness of your sexual energy both potential and realised, where it originates and how it moves through the body.
Appreciation of the nature of desire and its influence on energy flow.
Healing of parts of your body where energy is stuck or there is trauma tension.
Discover and open new paths and channels for energy to flow upwards and through your body instead of storing it in the lower pelvic region.
Learn how to build your sexual energy and how much you can handle it, which leads to bigger and more explosive orgasmic experiences.
Increased presence from being connected with your own consciousness and state of being.
Incorporating Microcosmic Orbit Meditation into Your Sex Life
When you are comfortable and ready, you may incorporate this practice into your lovemaking with your intimate partner to heighten the experience.
Sources:
The information contained above is provided for entertainment purposes only. The contents of this article are not intended to amount to advice on your personal situation and you should not rely on any of the contents of this article. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article. The Writer and Shoshin Therapies disclaim all liability and responsibility arising from any reliance placed on any of the contents of this article.
Comentarios