In a world where stress and anxiety are ever-present, many people are looking for alternative ways to manage their physical and emotional pain. This is where Reiki comes in, a Japanese healing technique that uses life force energy to promote self-healing, reduce stress, and alleviate pain. I was first introduced to Reiki in 2017 when I began experiencing hot hands whenever I was around people in physical or emotional pain. Sceptical at first, I sought the guidance of a Reiki master who attuned me to the practice, and I've been a believer ever since. In this article, I will share with you everything you need to know about Reiki, from its benefits to how it works, and why it's become a go-to treatment for people seeking a natural and holistic approach to health and wellness.
Reiki - Understanding the Spiritual Energy Healing Technique
If you think Reiki is just a form of massage, think again. Reiki is a powerful energy healing technique that can help you self-heal and manage trauma. It is not a religion but a spiritual practice that uses life force energy to balance the chakras, heal the aura, and remove negative attachments.
Benefits of Reiki
Reiki has numerous benefits, ranging from physical to emotional. It can help with headaches, colds, flu, insomnia, cancer, heart disease, and other physical pains. Reiki can also relieve stress, anxiety, and depression, leaving you feeling lighter and refreshed. It can even work in conjunction with medical care, helping patients recover quicker after surgery.
Different Reiki Lineages
There are many Reiki lineages to choose from, but the Tibetan Reiki lineage, with its connection to Buddhist monks, spoke to me and that is what I have been trained in. This lineage is known for its ability to work with the white light directly from the Source, Universe, and well as spirit guides.
Reiki and Spirituality
Reiki is a spiritual practice that connects you with love, compassion, and the divine energy of the universe. It can be used on people, pets, plants, and even your home. Reiki is gentle yet powerful, and anyone can learn it without any prior knowledge.
Reiki and the Supernatural
During a Reiki session, your loved ones, even spirits, may visit you, providing a sense of comfort and peace. If any attachments are identified, Reiki practitioners can perform a spirit release, sending the spirit to the light for healing. Distance Reiki sessions are also available for those who cannot travel, as energy knows no time or space.
How Reiki Energy Healing Can Benefit Your Mind and Body
Reiki is a holistic approach to healing that helps the body to self-heal and balances the energy system, known as chakras, promoting overall health and wellbeing. As a spiritual practice, Reiki uses universal energy to help heal physical, emotional, and mental ailments.
Here are some of the ways that Reiki can benefit you:
Promotes relaxation and meditation
Accelerates tissue and bone healing after an injury or surgery
Stimulates your immune system
Relieves pain, tension, and anxiety
Supports the well-being of people undergoing traditional medical treatments like chemotherapy and radiation therapy
Lowers blood pressure and reduces stress levels
Helps relieve insomnia
The Benefits of Maintaining Your Energy After a Reiki Session
While Reiki sessions can create feelings of peace and relaxation, maintaining your own energy is crucial to sustaining the positive effects of the treatment. Without proper self-care, you may return to your previous state. By addressing any trauma that arises during a session, you can continue to promote healing and achieve overall wellness within your body.
Reiki is a gentle but powerful tool that can be used to promote self-healing and improve overall health and wellbeing. Regular practice can help you find balance and peace in your life.
Can Reiki Complement Traditional Medical Treatments?
Reiki is not a replacement for traditional medical treatments, but rather a complementary therapy. While it cannot fix a broken bone or cure a disease like cancer, it can promote healing and reduce stress, anxiety, and pain. Regular Reiki treatments can even help maintain good health.
Treating Mind, Body, and Spirit
Because Reiki works on the whole self - mind, body, spirit, and emotions - the energy goes where it's most needed during a session. It can help with a range of issues, including chronic pain, infertility, digestive problems, Parkinson's disease, and psychological distress.
Allowing the Energy to Flow
During a Reiki session, it's important to allow the energy to flow freely. Some clients may unknowingly block the energy due to nervousness or other factors. Sessions typically last about an hour.
What Happens in a Reiki Session?
Reiki is a spiritual and holistic form of energy healing that works on the mind, body, and spirit. During a Reiki session, clients remain fully clothed and can choose to lie on their belly, back, or side. The practitioner may use crystals, intuitively placing them on or around the client's body, and create a protective crystal grid to ward off negative energy. Some practitioners may place their hands on the head, shoulders, knees, and feet, as the energy flows through these points. Clients can experience different sensations during a session, such as seeing colours, feeling heat or a tingling sensation, or having loved ones come through.
What is Distance Reiki and How it Works for Energy Healing
Distance Reiki is a spiritual practice where energy healing is transmitted to a person, regardless of their physical location. As humans, we are made up of energy, from our cells to our DNA, and even to the space around us. When we pass over, our soul leaves our physical body and transitions to the spirit world, which exists in another dimension. Reiki practitioners use a variety of sacred symbols, including the distant Reiki symbol, to send energy to those who need it.
During a distance Reiki session, practitioners may use different techniques, such as imagining the person on a Reiki bed or sending energy while sitting down. The distance symbol is used to send healing energy to those who need it, and the recipient may experience various sensations, such as feeling heat or a tingling sensation. Reiki can also help to balance and heal chakras, which are energy centres in our bodies.
Energy is all around us, from the tables we sit at to the trees that give us oxygen. Crystals, which are made up of different minerals from the earth, can also be used in Reiki sessions or worn as jewellery for their energetic properties. We all vibrate at different frequencies, and tuning into our own energy can help us protect ourselves from negative energy from others.
If you are looking for a holistic approach to energy healing, distance Reiki can help you connect with your spiritual self and promote healing in your body and mind.
Treating Mind, Body, and Spirit with Reiki
Reiki is a practice that offers a holistic approach to healing and promotes overall wellbeing by balancing the chakras and healing the aura. It is a powerful tool that can help manage trauma, relieve stress and anxiety, and alleviate physical pain. While Reiki is not a replacement for traditional medical treatments, it can be a complementary therapy that promotes healing and reduces stress, anxiety, and pain.
With regular practice and proper self-care, Reiki can help maintain good health and allow energy to flow freely. Reiki offers a gentle yet powerful way to promote self-healing and find balance and peace in your life.
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The information contained above is provided for entertainment purposes only. The contents of this article are not intended to amount to advice on your personal situation and you should not rely on any of the contents of this article. Professional advice should be obtained before taking or refraining from taking any action as a result of the contents of this article. The Writer and Shoshin Therapies disclaim all liability and responsibility arising from any reliance placed on any of the contents of this article.
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