KUNDALINI BODYWORK

The Three Levels of Transformation: Physical, Mental, and Emotional
Kundalini Bodywork operates on three interconnected levels simultaneously: the physical, mental, and emotional. Often referred to as the heart, mind, and sex, these aspects of our being undergo a vibrational shift through practice. By working on all three levels, Kundalini Bodywork fosters a profound transformation within you.

Kundalini Energy and Its Awakening
Also known as earth or primal energy, Kundalini energy ascends from the root chakra, located at the perineum, and travels upwards. Within us, a block exists between the upper chakras (from the heart upward) and the lower chakras (from the root to the solar plexus chakra) to ensure our safety. This blockage dissolves when we are ready to tap into our true power.

Energy flows upward through the lower chakras, while universal energy descends from above through the crown chakra. These energies converge within our hearts, as we are beings rooted in love. However, if the blockage between the lower and upper chakras is released prematurely, without addressing stored emotions, it can lead to challenges during a Kundalini Awakening. It is crucial to work through and release these emotions and trauma before experiencing the full potential of a Kundalini Rising.

Liberating Trapped Trauma and Embracing Healing with Kundalini Bodywork
When we undergo emotional or physical trauma, it can become trapped within our physical, emotional, and energetic bodies. While traditional counseling often focuses on the mental aspects of trauma, the emotional aspects trapped in our physical selves are left unaddressed. These blockages obstruct the smooth flow of Kundalini energy and can manifest as a disease.

Kundalini Bodywork serves as a pathway to release and transform these blocked emotions and trauma in a healthy and balanced manner. By engaging in shadow work, practicing self-acceptance, self-love, and forgiveness, we venture into these emotions and blockages, experiencing, accepting, and ultimately releasing them.

Discovering the Many Modalities of Kundalini Bodywork
Kundalini Bodywork encompasses various modalities to facilitate healing and transformation. Breathwork teaches us to surrender to the breath, shifting our focus from the mind to the body, and unlocking conscious awareness. Shadow work allows us to explore negative emotional states, integrating them into our authentic selves and promoting profound healing. Body de-armouring, tailored to your unique circumstances, can involve physically releasing specific emotions or transmuting energy by addressing the pain body.