Quintin John Graham5 minEnergy, Mindfulness & SpiritualityTHE ART OF JAPANESE MUSHIN: UNLOCKING THE ZEN FLOW STATEPicture an Olympic athlete, standing at the pinnacle of their field, surrounded by a select group of individuals who are the epitome of...
Quintin John Graham14 minEnergy, Mindfulness & SpiritualityTHE PHILOSOPHY OF ALAN WATTS - THE SPECTRUM OF LOVEWe know that from time to time there arise among human beings people who seem to exude love as naturally as the sun gives out heat. These...
Quintin John Graham3 minEnergy, Mindfulness & SpiritualityTHE PHILOSOPHY OF ALAN WATTS - YOU'RE IT In this universe, there is one great energy, and we have no name for it. People have tried various names for it like God, like Brahmin,...
Quintin John Graham2 minEnergy, Mindfulness & SpiritualityDISCOVERING SHOSHIN: UNLOCKING YOUR POTENTIAL WITH THE BEGINNER'S MINDHave you ever heard of the concept of shoshin? It is a Japanese word that translates to "beginner's mind," and it is a powerful concept...
Quintin John Graham2 minEnergy, Mindfulness & SpiritualityDISCOVERING INNER PEACE AND TRANQUILLITY: UNLOCK THE POWER OF ZEN MEDITATIONIn today's fast-paced world, it is easy to feel overwhelmed and stressed out. You may be searching for a way to achieve balance and...
Quintin John Graham2 minEnergy, Mindfulness & SpiritualityINTRIGUING INSIGHTS INTO ALAN WATTS' EASTERN PHILOSOPHYAlan Watts was a British-American philosopher, writer, and speaker, best known for his popularization of Eastern philosophy for Western...