Quintin John Graham2 minEnergy, Mindfulness & SpiritualityHOW TO MASTER YOUR ANXIETY: A GUIDE FOR EMPATHSIn a world teeming with diverse experiences, emotions, and realities, being an empath can intensify the impact of anxiety. The journey to...
Quintin John Graham2 minEnergy, Mindfulness & SpiritualityUNLEASH YOUR INNER CHILD: 5 WAYS TO KEEP YOUR IMAGINATION ALIVEAs we age, we tend to lose the carefree and imaginative spirit of our childhood. The pressures of daily life, responsibilities, and...
Quintin John Graham2 minEnergy, Mindfulness & SpiritualityATTITUDE: THE POWERFUL FORCE THAT SHAPES YOUR LIFEAttitude - it's a buzzword we hear all the time, but what does it really mean? Some people think it's the key to success in life, while...
Quintin John Graham2 minTibetan ReikiHEALING WITH REIKI: THE POWER OF FORGIVENESS AND INNER PEACEReiki is a form of alternative healing that is based on the belief that by channeling universal energy, or "Reiki" practitioners can...
Quintin John Graham1 minEnergy, Mindfulness & SpiritualityEMPATHY: HOW UNDERSTANDING OTHERS CAN TRANSFORM YOUR LIFEEmpathy is the ability to understand and share the feelings of others. It is the ability to put yourself in someone else's shoes and to...