Quintin John Graham5 minEnergy, Mindfulness & SpiritualityFROM DOING TO BEING: THE POWER OF PAUSEIn today's world, there is a prevailing emphasis on constant motion, relentless productivity, and the need to be doing something. We are...
Quintin John Graham4 minEnergy, Mindfulness & SpiritualityHOW TO BE CALM AND BE STILLIn a fast-paced and constantly connected world, stillness and calm have become precious commodities that are often overlooked. We find...