Quintin John Graham2 minEnergy, Mindfulness & SpiritualityHOW TO RELAX FOR BETTER CONNECTION WITH YOUR BODY Relaxation and being able to relax is an important ability in you being able to fully inhabit all of your body. You won't be able to...
Quintin John Graham7 minEnergy, Mindfulness & SpiritualityHOW TO LOVE YOUR BODY AND HAVE A BETTER LOVE LIFE Having body confidence and learning how to love your body is an important step in connecting with a partner, having a better personal...
Quintin John Graham3 minTantra & Intimacy CoachingTHE SILENT REVOLUTION: HOW STILLNESS CAN IGNITE YOUR SOMATIC BODY EXPERIENCEYou should consider giving yourself one of the greatest gifts you can: the gift of stillness. Instead of gifting yourself an expensive...
Quintin John Graham6 minEnergy, Mindfulness & SpiritualityWHAT IS SELF-LOVE AND HOW TO GET STARTED LOVING YOURSELF TODAY What is self-love? Self-love is how we view ourselves in terms of our own admiration and appreciation. This state of being sprouts from...
Quintin John Graham3 minTantra & Intimacy CoachingTHE ART OF AWARENESS: HOW TANTRA CAN IMPROVE YOUR MIND AND BODYThe subject of Tantra and anything Tantric regularly makes references to men and women being aware and being in a state of awareness....
Quintin John Graham4 minEnergy, Mindfulness & SpiritualityHOW WE USE OUR BODY, MIND AND SOUL FOR HEALING AND WELLNESS Our body, mind, and soul work in harmony together to facilitate our healing processes and promote optimal wellness. When we are unwell,...