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If you have stumbled across this post while going through something heavy in your life, whether it's grief, loss, anxiety, depression,...

As we begin the month of January 2025, it’s the perfect time to reflect on how we can bring more love into the world. The challenges we...

If you have spent any time exploring spiritual practices, whether in New Age circles or ancient Eastern traditions such as Reiki or...

Grounded awareness is the wellbeing practice of coming back into the body. The human body is naturally designed to help a person heal,...

Kundalini and Kundalini Facilitator or Kundalini Awakening workshops have gained incredible popularity lately. It seems every other day a...

The search for and and meaning is often a spiritual path people choose because they are seeking answers, they are looking for truth. We...

When it comes to raising your energy and vibration, your emotions, feelings, and thoughts play a big role in what frequency you resonate...

I was recently put on the spot and asked by someone how I could be an intuitive and spiritual person but not be religious as well. It was...

Spirituality is the idea of believing in something other than oneself. It might include religious traditions that focus on the belief in...

Explore the wisdom of Japan with these five philosophical concepts that can change your perspective on life. Japan is known for its rich...

Our desires are powerful energetic forces, especially those deep and burning desires that are sparked from our hearts and soul. Desire is...

Negativity, negative energy, and being negative can not only have a devastating and damaging effect on your life but also the lives of...

The face we put on for the world always has a side we never show to others. I like to call this other side our "dark side". This is the...

What is love? Does any of us know what love is all about? Do we even need to say any more about love that we don't already instinctively...

Do you feel like you don't have the time to develop a genuine spiritual practice? In our busy lives, self-care is often neglected. But...

Ikigai is a Japanese term that translates to "reason for being" or "purpose in life." It is a concept that encourages individuals to find...

Alignment and manifestation are two crucial aspects of personal growth and success. Alignment refers to aligning your thoughts, beliefs,...

Mindfulness is a powerful tool that is increasingly being used in the modern workplace to promote employee mental health and wellbeing....

If you are looking for a holistic practice that can promote physical, mental, and spiritual wellbeing, Kundalini Yoga might be just what...