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One of the biggest spiritual mistakes you will likely make on your spiritual path is trying to control your thoughts instead of observing...

Meditation is the practice of stillness that can transform your daily life in ways you cannot imagine. It helps you centre your thoughts...

I often find myself thinking that as the world we live in grows ever more demanding, hectic and crazy, more and more of us seem to easily...

I happened to be walking along the beach at Elliott Heads beach at dusk yesterday afternoon, with the gentle waves breaking beside me,...

In today's world, there is a prevailing emphasis on constant motion, relentless productivity, and the need to be doing something. We are...

In a fast-paced and constantly connected world, stillness and calm have become precious commodities that are often overlooked. We find...

Have you ever wondered if you could rewire your brain for lasting happiness? The answer is a resounding yes! Our brain is constantly...

Always remember that your life is a work in progress. Nothing is truly set in stone. The story of our lives continues to be written day...

Within the practice of Reiki, the synergy between our minds, thoughts, and energy forms the bedrock of effective healing. Thus, it...

Do you never seem to have time for being mindful? Do you have an interest in mindfulness but find you are simply too busy with other...

Meditation and mindfulness are two powerful practices that can transform your wellbeing. From reducing stress and anxiety to improving...

If you're seeking spiritual healing and peace of mind, daily practices can help you achieve these goals. In today's fast-paced world,...

Explore the wisdom of Japan with these five philosophical concepts that can change your perspective on life. Japan is known for its rich...

When it comes to the human mind, the famous quote from 17th Century French-born philosopher, mathematician, and scientist Descartes, "I...

Wanting to live in a world where love is abundant is by no means wishful thinking or pure fantasy. Aspiring to create a more loving world...

Our desires are powerful energetic forces, especially those deep and burning desires that are sparked from our hearts and soul. Desire is...

Have you ever wondered what is mindfulness? Do you have questions about what it means for a person to be mindful? Mindfulness, by...

In this universe, there is one great energy, and we have no name for it. People have tried various names for it like God, like Brahmin,...

You may wish to bring more love into your relationships, perhaps relate more tenderly with your partner, or you both, as a couple, may...