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I happened to be walking along the beach at Elliott Heads beach at dusk yesterday afternoon, with the gentle waves breaking beside me,...

Nowadays we recycle everything. Did you know we can recycle ourselves? I'm sure you have heard it a million times, but the most effective...

Relaxation and being able to relax is an important ability in you being able to fully inhabit all of your body. You won't be able to...

Grounded awareness is the wellbeing practice of coming back into the body. The human body is naturally designed to help a person heal,...

Have you ever wondered if there is a deeper link between anxiety and psychic intuition? While I am not a psychologist, my personal...

In today's world, there is a prevailing emphasis on constant motion, relentless productivity, and the need to be doing something. We are...

I am not drawing attention to something I don't already know. I am well aware I am not the most masculine man on this planet. I am not...

Everyone wants to be liked. Everyone wants to be loved. To obtain these many people feel compelled to go against the authentic versions...

Your journey of healing and discovery with crystals and crystal energy can be enhanced using positive affirmations. Enhance Your Crystal...

We all naturally resonate with energy, embodying a perpetual vibration. Even beyond the confines of our living physical bodies, our...

When people visit me seeking guidance, they often tell me a story about longing to shed themselves of negative thought patterns, bad...

The question of whether meditation can enhance memory and foster spiritual growth is one that often arises in healing and spiritual...

The human body is much more than simply a material, physical body. In addition to possessing emotions, sensations, and thoughts, a human...

There are many people out there who, when they learn what Reiki energy therapy is all about, are quick to state that it is nothing more...

Kundalini and Kundalini Facilitator or Kundalini Awakening workshops have gained incredible popularity lately. It seems every other day a...

In a world teeming with diverse experiences, emotions, and realities, being an empath can intensify the impact of anxiety. The journey to...

There really is such a thing as love. Love lives within you, and it is waiting to be awakened. Remember: love is the key. The journey to...

Alan Watts was a British philosopher, writer, and spiritual teacher who is largely responsible for popularizing ancient Eastern Zen...

The universe and everything in it, including human beings, are all made up of energy. Now not only are we all made up of energy, but we...

Amidst the intricate tapestry of our chakra system, the heart chakra stands as a beacon of sensitivity and balance. As human beings are...